All foods
Dishes & Meals
Pizza, pasta dishes, soups and takeout, decoded. · 96 foods
Ramen Noodles
Dishes & Meals · 100g (3.5 oz)
78.6g
net carbs
Nachos
Dishes & Meals · 100g (3.5 oz)
18.5g
net carbs
Burrito
Dishes & Meals · 100g (3.5 oz)
28.5g
net carbs
Taco
Dishes & Meals · 100g (3.5 oz)
12.1g
net carbs
Pizza
Dishes & Meals · 100g (3.5 oz)
52.1g
net carbs
Club Sandwich
Dishes & Meals · 100g (3.5 oz)
19g
net carbs
Lasagna
Dishes & Meals · 100g (3.5 oz)
14.6g
net carbs
Lo Mein
Dishes & Meals · 100g (3.5 oz)
18.9g
net carbs
Sushi
Dishes & Meals · 100g (3.5 oz)
14.6g
net carbs
Pho
Dishes & Meals · 100g (3.5 oz)
5.4g
net carbs
Chicken Curry
Dishes & Meals · 100g (3.5 oz)
5.1g
net carbs
Beef Stir Fry
Dishes & Meals · 100g (3.5 oz)
2.2g
net carbs
Chili Con Carne
Dishes & Meals · 100g (3.5 oz)
9.8g
net carbs
Chicken Noodle Soup
Dishes & Meals · 100g (3.5 oz)
6g
net carbs
Tomato Soup
Dishes & Meals · 100g (3.5 oz)
14.1g
net carbs
Coleslaw
Dishes & Meals · 100g (3.5 oz)
8.6g
net carbs
Onion Rings
Dishes & Meals · 100g (3.5 oz)
38.6g
net carbs
Chicken Nuggets
Dishes & Meals · 100g (3.5 oz)
16.1g
net carbs
Spring Roll
Dishes & Meals · 100g (3.5 oz)
55.8g
net carbs
Scrambled Eggs
Dishes & Meals · 100g (3.5 oz)
2.1g
net carbs
Quiche
Dishes & Meals · 100g (3.5 oz)
11.4g
net carbs
Meatloaf
Dishes & Meals · 100g (3.5 oz)
27.4g
net carbs
Egg Salad
Dishes & Meals · 100g (3.5 oz)
14g
net carbs
Burrito Bowl
Dishes & Meals · 100g (3.5 oz)
0.3g
net carbs
Minestrone Soup
Dishes & Meals · 100g (3.5 oz)
5.7g
net carbs
Wonton Soup
Dishes & Meals · 100g (3.5 oz)
5.1g
net carbs
Hot And Sour Soup
Dishes & Meals · 100g (3.5 oz)
7.6g
net carbs
Miso Soup
Dishes & Meals · 100g (3.5 oz)
20g
net carbs
Massaman Curry
Dishes & Meals · 100g (3.5 oz)
5.1g
net carbs
Tikka Masala
Dishes & Meals · 100g (3.5 oz)
7.9g
net carbs
Biryani
Dishes & Meals · 100g (3.5 oz)
11.2g
net carbs
Pad See Ew
Dishes & Meals · 100g (3.5 oz)
13.5g
net carbs
Bibimbap
Dishes & Meals · 100g (3.5 oz)
7g
net carbs
Tempura
Dishes & Meals · 100g (3.5 oz)
18.9g
net carbs
Udon Soup
Dishes & Meals · 100g (3.5 oz)
7.6g
net carbs
Katsu Curry
Dishes & Meals · 100g (3.5 oz)
5.1g
net carbs
Poke Bowl
Dishes & Meals · 100g (3.5 oz)
2g
net carbs
Baba Ganoush
Dishes & Meals · 100g (3.5 oz)
4.3g
net carbs
Moussaka
Dishes & Meals · 100g (3.5 oz)
3.2g
net carbs
Gyro
Dishes & Meals · 100g (3.5 oz)
17.8g
net carbs
Borscht
Dishes & Meals · 100g (3.5 oz)
3.1g
net carbs
Pierogi
Dishes & Meals · 100g (3.5 oz)
28.7g
net carbs
Paella
Dishes & Meals · 100g (3.5 oz)
15.7g
net carbs
Tamale
Dishes & Meals · 100g (3.5 oz)
15g
net carbs
Pupusa
Dishes & Meals · 100g (3.5 oz)
20.4g
net carbs
Gumbo
Dishes & Meals · 100g (3.5 oz)
3.1g
net carbs
Shepherds Pie
Dishes & Meals · 100g (3.5 oz)
52.9g
net carbs
Beef Stew
Dishes & Meals · 100g (3.5 oz)
7g
net carbs
Fried Chicken
Dishes & Meals · 100g (3.5 oz)
5.8g
net carbs
Chicken Parmesan
Dishes & Meals · 100g (3.5 oz)
10g
net carbs
Beef Stroganoff
Dishes & Meals · 100g (3.5 oz)
5.5g
net carbs
Corn Dog
Dishes & Meals · 100g (3.5 oz)
26g
net carbs
Eggs Benedict
Dishes & Meals · 100g (3.5 oz)
1g
net carbs
Breakfast Burrito
Dishes & Meals · 100g (3.5 oz)
21.8g
net carbs
French Toast
Dishes & Meals · 100g (3.5 oz)
39.3g
net carbs
Meatball Sub
Dishes & Meals · 100g (3.5 oz)
20.1g
net carbs
Tuna Melt
Dishes & Meals · 100g (3.5 oz)
9.4g
net carbs
Sloppy Joe
Dishes & Meals · 100g (3.5 oz)
4.8g
net carbs
Chicken Wrap
Dishes & Meals · 100g (3.5 oz)
21g
net carbs
Pita Wrap
Dishes & Meals · 100g (3.5 oz)
49.8g
net carbs
Waldorf Salad
Dishes & Meals · 100g (3.5 oz)
7.9g
net carbs
Fruit Salad
Dishes & Meals · 100g (3.5 oz)
16.7g
net carbs
Broccoli Cheddar Soup
Dishes & Meals · 100g (3.5 oz)
3.9g
net carbs
Vegetable Soup
Dishes & Meals · 100g (3.5 oz)
8.1g
net carbs
Crab Cake
Dishes & Meals · 100g (3.5 oz)
18.4g
net carbs
Hush Puppies
Dishes & Meals · 100g (3.5 oz)
43.2g
net carbs
Ice Cream Sandwich
Dishes & Meals · 100g (3.5 oz)
37.1g
net carbs
Pad Thai
Dishes & Meals · 100g (3.5 oz)
13.5g
net carbs
Caesar Salad
Dishes & Meals · 100g (3.5 oz)
5.7g
net carbs
Quesadilla
Dishes & Meals · 100g (3.5 oz)
18.7g
net carbs
Enchilada
Dishes & Meals · 100g (3.5 oz)
12.3g
net carbs
Tuna Salad
Dishes & Meals · 100g (3.5 oz)
2.3g
net carbs
Ramen Noodle Soup
Dishes & Meals · 100g (3.5 oz)
57.4g
net carbs
Sushi Rice
Dishes & Meals · 100g (3.5 oz)
14.6g
net carbs
Sub Roll
Dishes & Meals · 100g (3.5 oz)
20.1g
net carbs
Green Curry
Dishes & Meals · 100g (3.5 oz)
5.1g
net carbs
Dal
Dishes & Meals · 100g (3.5 oz)
11.7g
net carbs
Dosa
Dishes & Meals · 100g (3.5 oz)
35.2g
net carbs
Tom Yum Soup
Dishes & Meals · 100g (3.5 oz)
7.6g
net carbs
Teriyaki Chicken
Dishes & Meals · 100g (3.5 oz)
21.8g
net carbs
Ramen
Dishes & Meals · 100g (3.5 oz)
14.4g
net carbs
Goulash
Dishes & Meals · 100g (3.5 oz)
2.3g
net carbs
Tostada
Dishes & Meals · 100g (3.5 oz)
58.6g
net carbs
Stromboli
Dishes & Meals · 100g (3.5 oz)
29.9g
net carbs
Congee
Dishes & Meals · 100g (3.5 oz)
8.3g
net carbs
Italian Sub
Dishes & Meals · 100g (3.5 oz)
20.1g
net carbs
Turkey Club
Dishes & Meals · 100g (3.5 oz)
26g
net carbs
Blt Sandwich
Dishes & Meals · 100g (3.5 oz)
17.8g
net carbs
Grilled Cheese Sandwich
Dishes & Meals · 100g (3.5 oz)
25.2g
net carbs
Cobb Salad
Dishes & Meals · 100g (3.5 oz)
1.5g
net carbs
Caprese Salad
Dishes & Meals · 100g (3.5 oz)
7.9g
net carbs
Chicken Caesar Salad
Dishes & Meals · 100g (3.5 oz)
30.5g
net carbs
Three Bean Salad
Dishes & Meals · 100g (3.5 oz)
7.9g
net carbs
Fried Rice
Dishes & Meals · 100g (3.5 oz)
32.5g
net carbs
Falafel
Dishes & Meals · 100g (3.5 oz)
31.8g
net carbs
Dumplings
Dishes & Meals · 100g (3.5 oz)
7.7g
net carbs