How many carbs are in Scrambled Eggs?

Scrambled Eggs has 2.1g total carbohydrate (2.1g net carbs) per 100g (3.5 oz), with 0g fiber and 1.6g sugar.

Is Scrambled Eggs keto-friendly?

Keto-friendly. Scrambled Eggs has 2.1g net carbs per 100g (3.5 oz).

Snacks

Is Scrambled Eggs keto?

Scrambled Eggs has 2.1g net carbs per 100g (3.5 oz) — keto-friendly. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Photo: cottonbro studio

Nutrition

per 100g (3.5 oz)

212

Calories

2.1g

Total Carbs

Fiber

1.6g

Sugar

13.8g

Protein

16.2g

Fat

—

Glyc. Index

2.1g

Net Carbs

Calorie split

Carbs 4% Protein 26% Fat 70%

Keto suitabilityKeto-friendly

93/100

Micronutrients

Potassium 147mgSodium 187mgCalcium 57mgIron 2.6mgVitamin C 3.3mg

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