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Photo: Jonathan Borba
Snacks
Is Basmati Rice keto?
Basmati Rice has 82.6g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.
Photo: Jonathan BorbaNutrition
per 100g (3.5 oz)416
Calories
82.6g
Total Carbs
0g
Fiber
0g
Sugar
10g
Protein
5g
Fat
58
Glyc. Index
82.6g
Net Carbs
Keto suitabilityHigh-carb — limit on keto
0/100
Medium GIHigh GL
Micronutrients
Potassium 243mgSodium 233mg
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