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Is Pretzels keto?
Pretzels has 22.1g net carbs per 1 oz (28g) — high-carb — limit on keto. A mix of fast and slow carbs.
Nutrition
per 1 oz (28g)108
Calories
23g
Total Carbs
0.9g
Fiber
0.6g
Sugar
2.6g
Protein
0.8g
Fat
83
Glyc. Index
22.1g
Net Carbs
Keto suitabilityHigh-carb — limit on keto
0/100
High GIMedium GL
Stock your low-carb pantry
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