How many carbs are in Pad Thai?

Pad Thai has 14.7g total carbohydrate (13.5g net carbs) per 100g (3.5 oz), with 1.2g fiber and 4.2g sugar.

Is Pad Thai keto-friendly?

High-carb — limit on keto. Pad Thai has 13.5g net carbs per 100g (3.5 oz).

All foods

Snacks

Is Pad Thai keto?

Pad Thai has 13.5g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.

Photo: UNDO KIM

Nutrition

per 100g (3.5 oz)

160

Calories

14.7g

Total Carbs

1.2g

Fiber

4.2g

Sugar

8.2g

Protein

7.9g

Fat

—

Glyc. Index

13.5g

Net Carbs

Calorie split

Carbs 36% Protein 20% Fat 44%

Keto suitabilityHigh-carb — limit on keto

53/100

Micronutrients

Potassium 144mgSodium 337mgCalcium 20mgIron 1mgVitamin C 5mg

Stock your low-carb pantry

Featured

David

Protein Bar

28g protein, 0g sugar, 150 cal — the 2026 protein-bar phenomenon.

0g net carbs28g protein~$3/bar

View on Amazon

Quest

Protein Bars

21g protein, 4g net carbs, fiber-rich — the keto pantry classic.

4g net carbs21g protein~$2/bar

View on Amazon

Built

Built Bar

Marshmallowy, chocolate-covered, 17g protein and low sugar.

5g net carbs17g protein~$2/bar

View on Amazon

As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.

More Snacks

Air-Popped Popcorn

Snacks · 3 cups popped (24g)

Snacks · 100g (3.5 oz)

0.8g

net carbs

Basmati Rice

Snacks · 100g (3.5 oz)

82.6g

net carbs