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Is Sushi Rice keto?

Sushi Rice has 14.6g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.

Sushi RicePhoto: Natan Machado Fotografia Gastronômica

Nutrition

per 100g (3.5 oz)
97
Calories
15.3g
Total Carbs
0.7g
Fiber
0.9g
Sugar
7.4g
Protein
0.3g
Fat
—
Glyc. Index
14.6g
Net Carbs
Calorie split
Carbs 65% Protein 32% Fat 3%
Keto suitabilityHigh-carb — limit on keto
49/100
Micronutrients
Potassium 119mgSodium 342mgCalcium 4mgIron 0.3mgVitamin C 0.5mg

Low-carb Sushi Rice picks

Keto Sushi Rice

The keto-friendly version of sushi rice.

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Low Carb Sushi Rice

Lower-carb sushi rice to stay in ketosis.

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Sushi Rice Substitute

A low-carb swap for sushi rice.

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As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.

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