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Is Ramen Noodles keto?

Ramen Noodles has 78.6g net carbs per 100g (3.5 oz)high-carb — limit on keto. A mix of fast and slow carbs.

Ramen NoodlesPhoto: Kampus Production

Nutrition

per 100g (3.5 oz)
364
Calories
80.2g
Total Carbs
1.6g
Fiber
0.1g
Sugar
6g
Protein
0.6g
Fat
Glyc. Index
78.6g
Net Carbs
Keto suitabilityHigh-carb — limit on keto
0/100
Micronutrients
Potassium 30mgSodium 182mgCalcium 18mgIron 0.7mg

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