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Photo: Ronmar Lacamiento
Pasta
Is Macaroni keto?
Macaroni has 16.2g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.
Photo: Ronmar LacamientoNutrition
per 100g (3.5 oz)149
Calories
17.3g
Total Carbs
1.1g
Fiber
1.5g
Sugar
5.6g
Protein
6.4g
Fat
47
Glyc. Index
16.2g
Net Carbs
Keto suitabilityHigh-carb — limit on keto
43/100
Low GILow GL
Micronutrients
Potassium 95mgSodium 290mgCalcium 114mgIron 0.6mg
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