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Is Teriyaki Chicken keto?

Teriyaki Chicken has 21.8g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.

Teriyaki ChickenPhoto: Marvin Sacdalan

Nutrition

per 100g (3.5 oz)
126
Calories
22.5g
Total Carbs
0.7g
Fiber
4.1g
Sugar
5.7g
Protein
1.6g
Fat
—
Glyc. Index
21.8g
Net Carbs
Calorie split
Carbs 71% Protein 18% Fat 11%
Keto suitabilityHigh-carb — limit on keto
24/100
Micronutrients
Potassium 123mgSodium 333mgCalcium 13mgIron 0.4mgVitamin C 3mg

Low-carb Teriyaki Chicken picks

Keto Teriyaki Chicken

The keto-friendly version of teriyaki chicken.

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Low Carb Teriyaki Chicken

Lower-carb teriyaki chicken to stay in ketosis.

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Teriyaki Chicken Substitute

A low-carb swap for teriyaki chicken.

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