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Photo: Diana ✨
Dishes & Meals
Is Grilled Cheese Sandwich keto?
Grilled Cheese Sandwich has 25.2g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.
Photo: Diana ✨Nutrition
per 100g (3.5 oz)368
Calories
26.4g
Total Carbs
1.2g
Fiber
2.9g
Sugar
13.4g
Protein
23.3g
Fat
—
Glyc. Index
25.2g
Net Carbs
Calorie split
Carbs 29% Protein 15% Fat 56%
Keto suitabilityHigh-carb — limit on keto
12/100
Micronutrients
Potassium 91mgSodium 541mgCalcium 367mgIron 1.8mg
Low-carb Grilled Cheese Sandwich picks
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