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Photo: RDNE Stock project
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Is Pho keto?
Pho has 5.4g net carbs per 100g (3.5 oz) — moderate — watch portions. A mix of fast and slow carbs.
Photo: RDNE Stock projectNutrition
per 100g (3.5 oz)37
Calories
5.9g
Total Carbs
0.5g
Fiber
0.6g
Sugar
1.4g
Protein
0.9g
Fat
—
Glyc. Index
5.4g
Net Carbs
Calorie split
Carbs 63% Protein 15% Fat 22%
Keto suitabilityModerate — watch portions
81/100
Micronutrients
Potassium 53mgSodium 357mgCalcium 26mgIron 0.3mgVitamin C 5.5mg
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