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Photo: Shameel mukkath
Vegetables
Is Broccoli Cheddar Soup keto?
Broccoli Cheddar Soup has 3.9g net carbs per 100g (3.5 oz) — keto-friendly. Complex carbs — digested slowly for steady, lasting energy.
Photo: Shameel mukkathNutrition
per 100g (3.5 oz)31
Calories
6.3g
Total Carbs
2.4g
Fiber
0g
Sugar
2.6g
Protein
0.3g
Fat
—
Glyc. Index
3.9g
Net Carbs
Calorie split
Carbs 66% Protein 27% Fat 7%
Keto suitabilityKeto-friendly
86/100
Micronutrients
Potassium 303mgSodium 36mgCalcium 46mgIron 0.7mgVitamin C 91.3mg
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