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Vegetables
Is Zucchini keto?
Zucchini has 2.3g net carbs per 1 cup sliced (113g) — keto-friendly. Spiralize into zoodles for a near-zero-carb pasta swap.
Nutrition
per 1 cup sliced (113g)19
Calories
3.5g
Total Carbs
1.2g
Fiber
2.7g
Sugar
1.4g
Protein
0.4g
Fat
15
Glyc. Index
2.3g
Net Carbs
Keto suitabilityKeto-friendly
93/100
Low GILow GL
Stock your low-carb pantry
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