All foods
Photo: J.D. Books
Snacks
Is Wonton Soup keto?
Wonton Soup has 5.1g net carbs per 100g (3.5 oz) — moderate — watch portions. A mix of fast and slow carbs.
Photo: J.D. BooksNutrition
per 100g (3.5 oz)32
Calories
5.3g
Total Carbs
0.2g
Fiber
0.3g
Sugar
2.1g
Protein
0.3g
Fat
—
Glyc. Index
5.1g
Net Carbs
Calorie split
Carbs 66% Protein 26% Fat 8%
Keto suitabilityModerate — watch portions
82/100
Micronutrients
Potassium 32mgSodium 406mgCalcium 5mgIron 0.2mgVitamin C 0.7mg
Stock your low-carb pantry
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