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Is Tikka Masala keto?

Tikka Masala has 7.9g net carbs per 100g (3.5 oz)moderate — watch portions. Complex carbs — digested slowly for steady, lasting energy.

Tikka MasalaPhoto: Alberta Studios

Nutrition

per 100g (3.5 oz)
57
Calories
10.5g
Total Carbs
2.6g
Fiber
2.3g
Sugar
3.3g
Protein
0.9g
Fat
Glyc. Index
7.9g
Net Carbs
Calorie split
Carbs 66% Protein 21% Fat 13%
Keto suitabilityModerate — watch portions
72/100
Micronutrients
Sodium 92mgCalcium 22mgIron 1mg

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