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Is Cobb Salad keto?
Cobb Salad has 1.5g net carbs per 100g (3.5 oz) — keto-friendly. Complex carbs — digested slowly for steady, lasting energy.
Photo: Change C.CNutrition
per 100g (3.5 oz)93
Calories
2.7g
Total Carbs
1.2g
Fiber
1.1g
Sugar
11.3g
Protein
4.3g
Fat
—
Glyc. Index
1.5g
Net Carbs
Calorie split
Carbs 11% Protein 48% Fat 41%
Keto suitabilityKeto-friendly
95/100
Micronutrients
Potassium 281mgSodium 159mgCalcium 25mgIron 0.5mgVitamin C 9mg
Low-carb Cobb Salad picks
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