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Is Tostada keto?

Tostada has 58.6g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.

TostadaPhoto: Andrés Góngora

Nutrition

per 100g (3.5 oz)
474
Calories
64.4g
Total Carbs
5.8g
Fiber
0g
Sugar
6.2g
Protein
23.4g
Fat
—
Glyc. Index
58.6g
Net Carbs
Calorie split
Carbs 52% Protein 5% Fat 43%
Keto suitabilityHigh-carb — limit on keto
0/100
Micronutrients
Potassium 237mgSodium 657mgCalcium 76mgIron 1.5mg

Low-carb Tostada picks

Keto Tostada

The keto-friendly version of tostada.

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Low Carb Tostada

Lower-carb tostada to stay in ketosis.

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Tostada Substitute

A low-carb swap for tostada.

Shop on Amazon

As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.

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