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Photo: Huzaifa Bukhari
Dairy
Is Eggs Benedict keto?
Eggs Benedict has 1g net carbs per 100g (3.5 oz) — keto-friendly. A mix of fast and slow carbs.
Photo: Huzaifa BukhariNutrition
per 100g (3.5 oz)334
Calories
1g
Total Carbs
0g
Fiber
0g
Sugar
16.2g
Protein
28.8g
Fat
—
Glyc. Index
1g
Net Carbs
Calorie split
Carbs 1% Protein 20% Fat 79%
Keto suitabilityKeto-friendly
97/100
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