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Dairy
Is Cheddar Cheese keto?
Cheddar Cheese has 0.9g net carbs per 1 oz (28g) — keto-friendly. Complex carbs — digested slowly for steady, lasting energy.
Nutrition
per 1 oz (28g)115
Calories
0.9g
Total Carbs
0g
Fiber
0.1g
Sugar
7g
Protein
9.5g
Fat
—
Glyc. Index
0.9g
Net Carbs
Keto suitabilityKeto-friendly
89/100
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