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Photo: DS stories
Dairy
Is Ice Cream keto?
Ice Cream has 37.1g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.
Photo: DS storiesNutrition
per 100g (3.5 oz)237
Calories
37.1g
Total Carbs
0g
Fiber
18.6g
Sugar
4.3g
Protein
8.6g
Fat
51
Glyc. Index
37.1g
Net Carbs
Keto suitabilityHigh-carb — limit on keto
0/100
Low GIMedium GL
Micronutrients
Potassium 115mgSodium 129mgCalcium 86mgIron 0.3mg
Stock your low-carb pantry
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