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Photo: Farhad Ibrahimzade
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Is Vegetable Soup keto?
Vegetable Soup has 8.1g net carbs per 100g (3.5 oz) — moderate — watch portions. Complex carbs — digested slowly for steady, lasting energy.
Photo: Farhad IbrahimzadeNutrition
per 100g (3.5 oz)51
Calories
10g
Total Carbs
1.9g
Fiber
2.1g
Sugar
2.1g
Protein
0.2g
Fat
—
Glyc. Index
8.1g
Net Carbs
Calorie split
Carbs 80% Protein 17% Fat 3%
Keto suitabilityModerate — watch portions
72/100
Micronutrients
Sodium 195mgCalcium 16mgVitamin C 1mg
Stock your low-carb pantry
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