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Is Fried Chicken keto?

Fried Chicken has 5.8g net carbs per 100g (3.5 oz)moderate — watch portions. A mix of fast and slow carbs.

Fried ChickenPhoto: Terrance Barksdale

Nutrition

per 100g (3.5 oz)
289
Calories
6g
Total Carbs
0.2g
Fiber
0.1g
Sugar
19.4g
Protein
20.2g
Fat
Glyc. Index
5.8g
Net Carbs
Calorie split
Carbs 8% Protein 27% Fat 65%
Keto suitabilityModerate — watch portions
80/100
Micronutrients
Potassium 176mgSodium 419mgCalcium 22mgIron 1.1mg

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