How many carbs are in Chicken Parmesan?

Chicken Parmesan has 10.9g total carbohydrate (10g net carbs) per 100g (3.5 oz), with 0.9g fiber and 2.8g sugar.

Is Chicken Parmesan keto-friendly?

Moderate — watch portions. Chicken Parmesan has 10g net carbs per 100g (3.5 oz).

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Is Chicken Parmesan keto?

Chicken Parmesan has 10g net carbs per 100g (3.5 oz) — moderate — watch portions. A mix of fast and slow carbs.

Photo: Reynaldo Yodia

Nutrition

per 100g (3.5 oz)

204

Calories

10.9g

Total Carbs

0.9g

Fiber

2.8g

Sugar

16.2g

Protein

10.6g

Fat

—

Glyc. Index

10g

Net Carbs

Calorie split

Carbs 21% Protein 32% Fat 47%

Keto suitabilityModerate — watch portions

65/100

Micronutrients

Potassium 293mgSodium 536mgCalcium 106mgIron 0.7mg

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