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Photo: Evgeniya Davydova
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Is Chicken Nuggets keto?
Chicken Nuggets has 16.1g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.
Photo: Evgeniya DavydovaNutrition
per 100g (3.5 oz)298
Calories
17.9g
Total Carbs
1.8g
Fiber
0.8g
Sugar
13.4g
Protein
19.2g
Fat
—
Glyc. Index
16.1g
Net Carbs
Calorie split
Carbs 24% Protein 18% Fat 58%
Keto suitabilityHigh-carb — limit on keto
44/100
Micronutrients
Potassium 229mgSodium 600mgCalcium 52mgIron 1.1mgVitamin C 0.4mg
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