All foods
Photo: Ioan Bilac
Pasta
Is Lasagna keto?
Lasagna has 14.6g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.
Photo: Ioan BilacNutrition
per 100g (3.5 oz)139
Calories
16.2g
Total Carbs
1.6g
Fiber
3.3g
Sugar
7.5g
Protein
5g
Fat
—
Glyc. Index
14.6g
Net Carbs
Calorie split
Carbs 46% Protein 21% Fat 33%
Keto suitabilityHigh-carb — limit on keto
49/100
Micronutrients
Potassium 207mgSodium 390mgCalcium 82mgIron 0.7mgVitamin C 4.4mg
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