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Photo: Amar Preciado
Protein
Is Katsu Curry keto?
Katsu Curry has 5.1g net carbs per 100g (3.5 oz) — moderate — watch portions. Complex carbs — digested slowly for steady, lasting energy.
Photo: Amar PreciadoNutrition
per 100g (3.5 oz)113
Calories
6.5g
Total Carbs
1.4g
Fiber
2.6g
Sugar
7.6g
Protein
6.6g
Fat
—
Glyc. Index
5.1g
Net Carbs
Calorie split
Carbs 22% Protein 26% Fat 52%
Keto suitabilityModerate — watch portions
82/100
Micronutrients
Potassium 288mgSodium 359mgCalcium 20mgIron 1.2mgVitamin C 8.9mg
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