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Is Turkey Club keto?
Turkey Club has 26g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.
Photo: Change C.CNutrition
per 100g (3.5 oz)230
Calories
28g
Total Carbs
2g
Fiber
4g
Sugar
16g
Protein
7g
Fat
—
Glyc. Index
26g
Net Carbs
Calorie split
Carbs 47% Protein 27% Fat 26%
Keto suitabilityHigh-carb — limit on keto
9/100
Low-carb Turkey Club picks
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