How many carbs are in Tempura?

Tempura has 20.5g total carbohydrate (18.9g net carbs) per 100g (3.5 oz), with 1.6g fiber and 1.5g sugar.

Is Tempura keto-friendly?

High-carb — limit on keto. Tempura has 18.9g net carbs per 100g (3.5 oz).

All foods

Vegetables

Is Tempura keto?

Tempura has 18.9g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.

Photo: makafood

Nutrition

per 100g (3.5 oz)

239

Calories

20.5g

Total Carbs

1.6g

Fiber

1.5g

Sugar

3.8g

Protein

15.8g

Fat

—

Glyc. Index

18.9g

Net Carbs

Calorie split

Carbs 34% Protein 6% Fat 60%

Keto suitabilityHigh-carb — limit on keto

34/100

Micronutrients

Potassium 179mgSodium 12mgCalcium 22mgIron 1.5mgVitamin C 16mg

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More Vegetables

Broccoli

Vegetables · 1 cup chopped (91g)

3.6g

net carbs

Spinach

Vegetables · 1 cup raw (30g)

0.4g

net carbs

Cauliflower

Vegetables · 1 cup (107g)

3.2g

net carbs

Zucchini

Vegetables · 1 cup sliced (113g)

2.3g

net carbs

Carrot

Vegetables · 1 medium (61g)

4.3g

net carbs

Tomato

Vegetables · 100g (3.5 oz)

3.4g

net carbs