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Is Beef Stroganoff keto?

Beef Stroganoff has 5.5g net carbs per 100g (3.5 oz)moderate — watch portions. A mix of fast and slow carbs.

Beef StroganoffPhoto: khezez | خزاز

Nutrition

per 100g (3.5 oz)
150
Calories
6.2g
Total Carbs
0.7g
Fiber
1.4g
Sugar
10.1g
Protein
9.3g
Fat
Glyc. Index
5.5g
Net Carbs
Calorie split
Carbs 17% Protein 27% Fat 56%
Keto suitabilityModerate — watch portions
81/100
Micronutrients
Potassium 210mgSodium 458mgCalcium 40mgIron 0.9mgVitamin C 0.6mg

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