How many carbs are in Enchilada?

Enchilada has 14.6g total carbohydrate (12.3g net carbs) per 100g (3.5 oz), with 2.3g fiber and 0.8g sugar.

Is Enchilada keto-friendly?

High-carb — limit on keto. Enchilada has 12.3g net carbs per 100g (3.5 oz).

Snacks

Is Enchilada keto?

Enchilada has 12.3g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Complex carbs — digested slowly for steady, lasting energy.

Photo: DΛVΞ GΛRCIΛ

Nutrition

per 100g (3.5 oz)

191

Calories

14.6g

Total Carbs

2.3g

Fiber

0.8g

Sugar

9.8g

Protein

10.5g

Fat

—

Glyc. Index

12.3g

Net Carbs

Calorie split

Carbs 30% Protein 20% Fat 50%

Keto suitabilityHigh-carb — limit on keto

57/100

Micronutrients

Potassium 192mgSodium 458mgCalcium 118mgIron 1.1mgVitamin C 0.2mg

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