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Photo: UNDO KIM
Dishes & Meals
Is Fried Rice keto?
Fried Rice has 32.5g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.
Photo: UNDO KIMNutrition
per 100g (3.5 oz)174
Calories
32.5g
Total Carbs
0g
Fiber
0g
Sugar
3.8g
Protein
3.2g
Fat
—
Glyc. Index
32.5g
Net Carbs
Calorie split
Carbs 75% Protein 9% Fat 16%
Keto suitabilityHigh-carb — limit on keto
0/100
Micronutrients
Potassium 69mgSodium 361mgCalcium 11mgIron 0.5mg
Low-carb Fried Rice picks
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