How many carbs are in Tuna Salad?

Tuna Salad has 2.7g total carbohydrate (2.3g net carbs) per 100g (3.5 oz), with 0.4g fiber and 2g sugar.

Is Tuna Salad keto-friendly?

Keto-friendly. Tuna Salad has 2.3g net carbs per 100g (3.5 oz).

Snacks

Is Tuna Salad keto?

Tuna Salad has 2.3g net carbs per 100g (3.5 oz) — keto-friendly. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Photo: Piriyonel

Nutrition

per 100g (3.5 oz)

190

Calories

2.7g

Total Carbs

0.4g

Fiber

Sugar

10.3g

Protein

15.4g

Fat

—

Glyc. Index

2.3g

Net Carbs

Calorie split

Carbs 6% Protein 22% Fat 72%

Keto suitabilityKeto-friendly

92/100

Micronutrients

Potassium 152mgSodium 393mgCalcium 24mgIron 1mgVitamin C 0.7mg

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