All foods
Pasta

Is Ramen Noodle Soup keto?

Ramen Noodle Soup has 57.4g net carbs per 100g (3.5 oz)high-carb — limit on keto. A mix of fast and slow carbs.

Ramen Noodle SoupPhoto: Alexey Demidov

Nutrition

per 100g (3.5 oz)
440
Calories
60.3g
Total Carbs
2.9g
Fiber
2g
Sugar
10.2g
Protein
17.6g
Fat
Glyc. Index
57.4g
Net Carbs
Calorie split
Carbs 55% Protein 9% Fat 36%
Keto suitabilityHigh-carb — limit on keto
0/100
Micronutrients
Potassium 181mgSodium 1860mgCalcium 21mgIron 4.1mgVitamin C 0.3mg

Stock your low-carb pantry

Featured
David

Protein Bar

28g protein, 0g sugar, 150 cal — the 2026 protein-bar phenomenon.

0g net carbs28g protein~$3/bar
View on Amazon
Quest

Protein Bars

21g protein, 4g net carbs, fiber-rich — the keto pantry classic.

4g net carbs21g protein~$2/bar
View on Amazon
Built

Built Bar

Marshmallowy, chocolate-covered, 17g protein and low sugar.

5g net carbs17g protein~$2/bar
View on Amazon

As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.

More Pasta