How many carbs are in Coleslaw?

Coleslaw has 10.5g total carbohydrate (8.6g net carbs) per 100g (3.5 oz), with 1.9g fiber and 7.4g sugar.

Is Coleslaw keto-friendly?

Moderate — watch portions. Coleslaw has 8.6g net carbs per 100g (3.5 oz).

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Is Coleslaw keto?

Coleslaw has 8.6g net carbs per 100g (3.5 oz) — moderate — watch portions. Complex carbs — digested slowly for steady, lasting energy.

Photo: Engin Akyurt

Nutrition

per 100g (3.5 oz)

117

Calories

10.5g

Total Carbs

1.9g

Fiber

7.4g

Sugar

0.9g

Protein

Fat

—

Glyc. Index

8.6g

Net Carbs

Calorie split

Carbs 36% Protein 3% Fat 61%

Keto suitabilityModerate — watch portions

70/100

Micronutrients

Potassium 172mgSodium 280mgCalcium 33mgIron 0.1mgVitamin C 26.9mg

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