Nuts & Seeds

Healthy-fat, keto-friendly snacking. · 8 foods

Almonds

Nuts & Seeds · 1 oz (28g)

2.5g

net carbs

Peanut Butter

Nuts & Seeds · 2 tbsp (32g)

5g

net carbs

Walnuts

Nuts & Seeds · 1 oz (28g)

2g

net carbs

Hemp Seeds

Nuts & Seeds · 100g (3.5 oz)

17.3g

net carbs

Poppy Seeds

Nuts & Seeds · 100g (3.5 oz)

24g

net carbs

Sesame Seeds

Nuts & Seeds · 100g (3.5 oz)

0.1g

net carbs

Chestnuts

Nuts & Seeds · 100g (3.5 oz)

47.9g

net carbs

Tahini

Nuts & Seeds · 100g (3.5 oz)

5.8g

net carbs