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Bread
Is Whole Wheat Bread keto?
Whole Wheat Bread has 10.1g net carbs per 1 slice (28g) — high-carb — limit on keto. Complex carbs — digested slowly for steady, lasting energy.
Nutrition
per 1 slice (28g)69
Calories
12g
Total Carbs
1.9g
Fiber
1.4g
Sugar
3.6g
Protein
1g
Fat
51
Glyc. Index
10.1g
Net Carbs
Keto suitabilityHigh-carb — limit on keto
0/100
Low GILow GL
Stock your low-carb pantry
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