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Bread
Is White Bread keto?
White Bread has 13.2g net carbs per 1 slice (28g) — high-carb — limit on keto. A mix of fast and slow carbs.
Nutrition
per 1 slice (28g)75
Calories
14g
Total Carbs
0.8g
Fiber
1.5g
Sugar
2.6g
Protein
1g
Fat
75
Glyc. Index
13.2g
Net Carbs
Keto suitabilityHigh-carb — limit on keto
0/100
High GILow GL
Stock your low-carb pantry
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