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Photo: Tim Samuel
Bread
Is Naan keto?
Naan has 48.2g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.
Photo: Tim SamuelNutrition
per 100g (3.5 oz)291
Calories
50.4g
Total Carbs
2.2g
Fiber
3.6g
Sugar
9.6g
Protein
5.7g
Fat
71
Glyc. Index
48.2g
Net Carbs
Keto suitabilityHigh-carb — limit on keto
0/100
High GIHigh GL
Micronutrients
Potassium 125mgSodium 465mgCalcium 84mgIron 3.3mg
Stock your low-carb pantry
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