All foods
Photo: Diego F. Parra
Bread
Is Pita Bread keto?
Pita Bread has 45.5g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.
Photo: Diego F. ParraNutrition
per 100g (3.5 oz)287
Calories
47.8g
Total Carbs
2.3g
Fiber
1.8g
Sugar
9.5g
Protein
6g
Fat
57
Glyc. Index
45.5g
Net Carbs
Keto suitabilityHigh-carb — limit on keto
0/100
Medium GIHigh GL
Micronutrients
Potassium 115mgSodium 380mgCalcium 93mgIron 3mg
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