All foods
Bread
Is Sourdough Bread keto?
Sourdough Bread has 23.8g net carbs per 1 slice (50g) — high-carb — limit on keto. Fermentation lowers the glycemic hit vs plain white.
Nutrition
per 1 slice (50g)130
Calories
25g
Total Carbs
1.2g
Fiber
1g
Sugar
4.5g
Protein
1g
Fat
54
Glyc. Index
23.8g
Net Carbs
Keto suitabilityHigh-carb — limit on keto
0/100
Low GIMedium GL
Stock your low-carb pantry
Featured
David
Protein Bar
28g protein, 0g sugar, 150 cal — the 2026 protein-bar phenomenon.
0g net carbs28g protein~$3/bar
View on AmazonQuest
Protein Bars
21g protein, 4g net carbs, fiber-rich — the keto pantry classic.
4g net carbs21g protein~$2/bar
View on AmazonBuilt
Built Bar
Marshmallowy, chocolate-covered, 17g protein and low sugar.
5g net carbs17g protein~$2/bar
View on AmazonAs an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.
