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Bread
Is Plain Bagel keto?
Plain Bagel has 52.7g net carbs per 1 medium (105g) — high-carb — limit on keto. A mix of fast and slow carbs.
Nutrition
per 1 medium (105g)277
Calories
55g
Total Carbs
2.3g
Fiber
6g
Sugar
11g
Protein
1.7g
Fat
72
Glyc. Index
52.7g
Net Carbs
Keto suitabilityHigh-carb — limit on keto
0/100
High GIHigh GL
Stock your low-carb pantry
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