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Photo: Tima Miroshnichenko
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Is Tortilla Chips keto?
Tortilla Chips has 62.7g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.
Photo: Tima MiroshnichenkoNutrition
per 100g (3.5 oz)497
Calories
67.4g
Total Carbs
4.7g
Fiber
1.2g
Sugar
6.6g
Protein
22.3g
Fat
63
Glyc. Index
62.7g
Net Carbs
Keto suitabilityHigh-carb — limit on keto
0/100
Medium GIHigh GL
Micronutrients
Potassium 206mgSodium 310mgCalcium 104mgIron 1.3mg
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