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Photo: lee c
Bread
Is Summer Roll keto?
Summer Roll has 2.6g net carbs per 100g (3.5 oz) — keto-friendly. Complex carbs — digested slowly for steady, lasting energy.
Photo: lee cNutrition
per 100g (3.5 oz)18
Calories
3.8g
Total Carbs
1.2g
Fiber
2.4g
Sugar
1.2g
Protein
0.2g
Fat
—
Glyc. Index
2.6g
Net Carbs
Calorie split
Carbs 70% Protein 22% Fat 8%
Keto suitabilityKeto-friendly
91/100
Micronutrients
Potassium 182mgSodium 1mgCalcium 19mgIron 0.4mgVitamin C 18mg
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