How many carbs are in Strudel?

Strudel has 41.1g total carbohydrate (38.9g net carbs) per 100g (3.5 oz), with 2.2g fiber and 25.8g sugar.

Is Strudel keto-friendly?

High-carb — limit on keto. Strudel has 38.9g net carbs per 100g (3.5 oz).

Bread

Is Strudel keto?

Strudel has 38.9g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Photo: Adrian Frentescu

Nutrition

per 100g (3.5 oz)

274

Calories

41.1g

Total Carbs

2.2g

Fiber

25.8g

Sugar

3.3g

Protein

11.2g

Fat

—

Glyc. Index

38.9g

Net Carbs

Calorie split

Carbs 59% Protein 5% Fat 36%

Keto suitabilityHigh-carb — limit on keto

0/100

Micronutrients

Potassium 149mgSodium 135mgCalcium 15mgIron 0.4mgVitamin C 1.7mg

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