How many carbs are in Romano Cheese?

Romano Cheese has 3.6g total carbohydrate (3.6g net carbs) per 100g (3.5 oz), with 0g fiber and 0.7g sugar.

Is Romano Cheese keto-friendly?

Keto-friendly. Romano Cheese has 3.6g net carbs per 100g (3.5 oz).

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Dairy

Is Romano Cheese keto?

Romano Cheese has 3.6g net carbs per 100g (3.5 oz) — keto-friendly. A mix of fast and slow carbs.

Photo: Willians Huerta

Nutrition

per 100g (3.5 oz)

387

Calories

3.6g

Total Carbs

Fiber

0.7g

Sugar

31.8g

Protein

26.9g

Fat

—

Glyc. Index

3.6g

Net Carbs

Calorie split

Carbs 4% Protein 33% Fat 63%

Keto suitabilityKeto-friendly

87/100

Micronutrients

Potassium 86mgSodium 1430mgCalcium 1060mgIron 0.8mg

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