How many carbs are in Pecan Pie?

Pecan Pie has 13.9g total carbohydrate (4.3g net carbs) per 100g (3.5 oz), with 9.6g fiber and 4g sugar.

Is Pecan Pie keto-friendly?

Moderate — watch portions. Pecan Pie has 4.3g net carbs per 100g (3.5 oz).

Nuts & Seeds

Is Pecan Pie keto?

Pecan Pie has 4.3g net carbs per 100g (3.5 oz) — moderate — watch portions. Complex carbs — digested slowly for steady, lasting energy.

Photo: Regina Ferraz

Nutrition

per 100g (3.5 oz)

691

Calories

13.9g

Total Carbs

9.6g

Fiber

Sugar

9.2g

Protein

72g

Fat

—

Glyc. Index

4.3g

Net Carbs

Calorie split

Carbs 8% Protein 5% Fat 87%

Keto suitabilityModerate — watch portions

85/100

Micronutrients

Potassium 410mgCalcium 70mgIron 2.5mgVitamin C 1.1mg

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