How many carbs are in Half And Half?

Half And Half has 4.3g total carbohydrate (4.3g net carbs) per 100g (3.5 oz), with 0g fiber and 4.1g sugar.

Is Half And Half keto-friendly?

Moderate — watch portions. Half And Half has 4.3g net carbs per 100g (3.5 oz).

Dairy

Is Half And Half keto?

Half And Half has 4.3g net carbs per 100g (3.5 oz) — moderate — watch portions. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Photo: Horizon Content

Nutrition

per 100g (3.5 oz)

131

Calories

4.3g

Total Carbs

Fiber

4.1g

Sugar

3.1g

Protein

11.5g

Fat

—

Glyc. Index

4.3g

Net Carbs

Calorie split

Carbs 13% Protein 9% Fat 78%

Keto suitabilityModerate — watch portions

85/100

Micronutrients

Potassium 132mgSodium 61mgCalcium 107mgIron 0.1mgVitamin C 0.9mg

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