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Photo: Ivan J. Long
Bread
Is French Bread keto?
French Bread has 47g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.
Photo: Ivan J. LongNutrition
per 100g (3.5 oz)277
Calories
50.2g
Total Carbs
3.2g
Fiber
0.3g
Sugar
8.6g
Protein
4.3g
Fat
—
Glyc. Index
47g
Net Carbs
Calorie split
Carbs 73% Protein 13% Fat 14%
Keto suitabilityHigh-carb — limit on keto
0/100
Micronutrients
Potassium 114mgSodium 574mgCalcium 91mgIron 2.7mg
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