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Photo: Valeria Boltneva
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Is Focaccia keto?
Focaccia has 34g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.
Photo: Valeria BoltnevaNutrition
per 100g (3.5 oz)249
Calories
35.8g
Total Carbs
1.8g
Fiber
1.8g
Sugar
8.8g
Protein
7.9g
Fat
—
Glyc. Index
34g
Net Carbs
Calorie split
Carbs 57% Protein 14% Fat 29%
Keto suitabilityHigh-carb — limit on keto
0/100
Micronutrients
Potassium 114mgSodium 561mgCalcium 35mgIron 3.2mg
Low-carb Focaccia picks
Hero
Zero-Net-Carb Bread
0g net carbs per slice — the bread swap that actually toasts.
0g net carbs5g protein~$7/loaf
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