How many carbs are in Flour Tortilla?

Flour Tortilla has 18.9g total carbohydrate (17.6g net carbs) per 100g (3.5 oz), with 1.3g fiber and 1.5g sugar.

Is Flour Tortilla keto-friendly?

High-carb — limit on keto. Flour Tortilla has 17.6g net carbs per 100g (3.5 oz).

What is the glycemic index of Flour Tortilla?

Flour Tortilla has a glycemic index of about 30 (Low GI).

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Bread

Is Flour Tortilla keto?

Flour Tortilla has 17.6g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.

Photo: alleksana

Nutrition

per 100g (3.5 oz)

257

Calories

18.9g

Total Carbs

1.3g

Fiber

1.5g

Sugar

16.7g

Protein

12.3g

Fat

Glyc. Index

17.6g

Net Carbs

Calorie split

Carbs 30% Protein 26% Fat 44%

Keto suitabilityHigh-carb — limit on keto

38/100

Low GILow GL

Micronutrients

Potassium 199mgSodium 444mgCalcium 97mgIron 2.6mg

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